Wall Squats And Planks Best At Lowering Blood Pressure
All exercise is good for blood pressure but research suggests strength training is most effective.
Read the full article at: https://www.bbc.co.uk/news/health-66303982?at_medium=RSS&at_campaign=KARANGA
Article Date: 26/07/2023
News courtesy of bbc.co.uk/newsNews Archive
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