Core Fitness

Personal Trainers & Fitness Instructors Harrow (England).

My mission as a personal trainer is to educate my clients about exercise, diet and maintaining a healthy lifestyle. Create lifelong changes and help them stay motivated and feel proud of themselves for making the change.

I am delighted to be a part of the Health and Fitness Industry, I have always been extremely passionate about passing on my love for fitness and training to anyone I can. I believe fitness and health is a way of life and my focus is to make it enjoyable and accessible to everyone regardless of who and where you are.

I have always been active with a strong dance background and love for sports; I began my career as a fitness instructor and personal trainer 9 years ago after having my children and never looked back. I believe in different training methods to achieve client’s goals and combine them to make sure my personal training sessions are efficient, effective and fun.

As a certified trainer, I have worked with clients from all different ages and abilities. I take in to account not every client is the same and not everybody enjoys exercise. My aim is to make sure my sessions don’t feel like those boring and terrifying workouts. I place great emphasis on making session fun and enjoyable. Whether you’re new to fitness or looking to take it to the next level, I will develop the right programme that’s manageable for your lifestyle. I specializes in Core strength stability and Fat loss workouts.

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